Is Indoor Cycling for you?
YES! Indoor cycling is a great option for anyone of any physical ability! It offers a low-impact workout that does not aggravate joints and allows people to keep moving at their own pace and resistance. Anyone can cycle with us! For more info check out this video! Check out more videos here!
At AFC you will turn, tilt, lean, and burn 20% more calories than at a “stationary” bike studio.
Ride outside the lines at NoVA’s only RealRyder® Indoor Cycle Studio - your first ride is free!