Beyond Bicycling - Applied Fitness Cycle Helps Everyone Move

​Heather Haney of Manassas never thought she'd be a business owner, but in February 2017, an opportunity came up that she just couldn't pass up. Applied Fitness Cycle (AFC), a fitness cycling business founded in Manassas in 2015 where people of any physical ability can train to achieve their goals, was being sold by the original Prince William area owners. Read More

On September 21, 2015 Applied Fitness Cycle - NoVA's only RealRyder Indoor Cycle Studio - opened
​its door to help members of the community become stronger, and reach their goals, together. 

To celebrate two years of growth and strength, AFC is offering FOUR DAYS of FREE classes!
Every class on September 21, 22, 23, and 24 is FREE. No class pass or fees...just a lot of fun!
Spread the word, bring your friends, and celebrate with us! Click on "Classes" above to reserve your bike today!
There will also be membership, and merchandise, deals!

During these four days, AFC will be collecting monetary donations for The Ann Clarke Dollard Memorial Foundation. Based in Manassas, this Foundation gives strength to families in our community who are affected by cancer. 

Is Indoor Cycling for you?

YES! Indoor cycling is a great option for anyone of any physical ability! It offers a low-impact workout that does not aggravate joints and allows people to keep moving at their own pace and resistance. Anyone can cycle with us! For more info check out this video! Check out more videos here!

At AFC you will turn, tilt, lean, and burn 20% more calories than at a “stationary” bike studio.
Ride outside the lines at NoVA’s only RealRyder® Indoor Cycle Studio - your first ride is free!

Why AFC?

  • Pick from 30 or 45 minute classes available 7 days a week, including 2 lunch classes.
  • One of a kind classes you will not see anywhere else like Cycle Yoga, Beyond The Wall (HIIT Class), and CycleX (additional fee)
  • An outdoor rider? Train indoors to get faster & stronger outdoors! 
  • Bring your own bike and use our trainers to ride in your own saddle. Bike trainers are available for use in class or solo area.
  • Experience on and off the bike classes utilizing body weight and resistance bands for a full body workout. 

The Ann Clarke Dollard Memorial Foundation aims to make a positive impact and ease the financial and mental burden cancer creates. We are run by 100% volunteer efforts and all donations go directly to those in need. Although we are small, we fulfill a real and unmet need in Manassas and our surrounding communities. 


  • Motivational instructors and supportive members
  • 19 RealRyder® bikes
  • 9 Top of the line trainers that can accommodate adult and
    ​teen-sized bikes

  • ​Krankcycle®s for those in wheelchairs or with lower body injuries 
  • ​Les Mills RPM™ 
  • Towels with every ride
  • Separate solo ride area so you can train before, during or after a class
  • Race Day support for members
  • Free WiFi