I want to thank you all for joining me on my journey with Applied Fitness Cycle. However, behind the scenes there have been some knots I simply have not been able to untangle. 

Due to circumstances beyond my control my ride is ending. 

If you aren't a Gold's Gym member already, I encourage you to join their fitness community. 

For any additional questions, please email progredifitness@gmail.com

Thank you for your patience during this time.

I've appreciated the support of each and every one of you - thank you for positively impacting my life.

Ride On,  
​Heather